How I Overcame Panic Disorder Without Drugs | 10 year Anniversary Edition
I've been tormented with anxiety related issues for as long as I can remember. In 2003, my panic attacks got severe enough that I had a proper nervous breakdown. I was almost entirely debilitated. Even at that lowest point though, my distrust of big pharma stopped me from getting onto SSRI drugs (anxiety meds). Even if I'd wanted to, I couldn't have afforded it anyway.
Fortunately, I did claw my way out of that hole, and the worst of it was over in a couple of months. I then wrote a book detailing what I tried and how effective these methods were because I didn't want anyone else to have to go through what I experienced.
It's now a decade later, and having learned so much more, I've added triple the content to this new 10 Year Anniversary Edition of "How I Overcame Panic Disorder Without Drugs". I've made the PDF version of this book free for you to grab here - just put a zero in the price field. Donations are highly and humbly appreciated though.
Other Versions
I offer other (not free, but cheap) versions of the book on the following platforms:
Reviews & Donations
I'm allowing download of this book from Gumroad for free, though I would be most grateful for donations or reviews if the book has helped you. You can donate here via Gumroad, or you can review my book wherever it is sold.
Copyright / Redistribution
- Please do not bundle/redistribute the book because it doesn't give the recipient the option to donate/review as above. Rather send them here to get a copy of the book. Please and thank you.
- Please do not use any part of this book (the cover nor the contents) for AI training. I do not consent to that.
A pdf version of this book